Be attentive paying close attention to your internal and external needs. – Asa Don Brown
Tag: Understanding Anxiety
The Power of Empathy
Empathy is seeing with the eyes of another,
Listening with the ears of another,
Feeling with the heart of another.
Breathing in….
Listen….Are you breathing just a little and calling it a life? – Mary Oliver
Expanding our Energy
You cannot put a big load in a small bag,
nor can you with a short rope,
draw water from a deep well.
Chuang Tzue Stories
Moving through change
If you realize that all things change, there is nothing that you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve. – Lao Tzu
