Category: Letting Go of Anxiety

Balance

by Karen Lang, posted in Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves

Caring for our body, mind, and spirit is our greatest and grandest responsibility. It’s about listening to the needs of our soul and then honoring them.”  – Kristi Ling

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Mirror Mirror…

by Karen Lang, posted in Healing our Bodies, Knowing there is more, Letting Go of Anxiety, Letting go of stress

Self-reflection is the school of wisdom  – Baltasar Gracian

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Breathing in….

by Karen Lang, posted in Finding Deep Happiness, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves

Listen….Are you breathing just a little and calling it a life?  – Mary Oliver

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Expanding our Energy

by Karen Lang, posted in Knowing there is more, Letting Go of Anxiety, Letting go of stress, Making a difference

You cannot put a big load in a small bag,
nor can you with a short rope,
draw water from a deep well.

Chuang Tzue Stories

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Moving through change

by Karen Lang, posted in Finding Deep Happiness, Letting Go of Anxiety, Letting go of stress, Making a difference

If you realize that all things change, there is nothing that you will try to hold on to.  If you are not afraid of dying, there is nothing you cannot achieve.   –   Lao Tzu

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