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‘I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, or to remember the limitations of being human.’
Oriah Mountain Dreamer
Continue reading “Let’s Dance”
Self-criticism, on the other hand, is anathema to self-compassion. Once we learn to stop judging ourselves, we can look upon our lesser talents with compassion.
Karen Rinaldi
Continue reading “The Hidden Enemy”
When we avoid fear and uncertainty in life, we also avoid opportunities for expansion and growth.
K.Lang
Continue reading “Uncertainty”
‘Although we may fear the unknown, it is here we will find our deepest potential.’
K Lang
LIVING IN THIS MOMENT 