Author: Karen Lang

Counselor/Energy Healer Grief Mentor/Mindfulness teacher/ Author of two books.

Running from Life and Death

by Karen Lang, posted in Commitment to Dreams, Finding Deep Happiness, Healing our Bodies, Understanding and Listening to ourselves, Understanding Fear

We should all strive to learn before we die, what we are running from, and to, and why.  James Thurber Continue reading “Running from Life and Death” →

Conscious Breathing

by Karen Lang, posted in Finding Deep Happiness, Healing our Bodies, Letting go of stress, Understanding and Listening to ourselves

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
Continue reading “Conscious Breathing” →

Authenticity

by Karen Lang, posted in Discovering your Destiny, Finding Deep Happiness, Giving Freely, Understanding and Listening to ourselves

The authentic is almost never found while being pursued; but there is no missing it when you are in its presence.     Eva Hoffman Continue reading “Authenticity” →

Imperfect Love

by Karen Lang, posted in Commitment to Dreams, Finding Deep Happiness, Giving Freely, Knowing you are enough

… Most of the time, all we have is the moment, and the imperfect love of the people around us.      –   Anne Lamott

Continue reading “Imperfect Love” →

The Room

by Karen Lang, posted in Finding Deep Happiness, Giving Freely, Knowing there is more, Making a difference, Step into your potential

“The choices you make now, the people you surround yourself with today, they all have the potential to affect your life and who you are forever.”   Sarah Dessen
Continue reading “The Room” →