Tag: Show love without words

Center of our being

by Karen Lang, posted in Discovering your Destiny, Making a difference, Understanding and Listening to ourselves

 

 WHAT IF?

 

 

Meditation Practice

by Karen Lang, posted in Healing our Bodies, Letting go of stress

Having a practice of meditation each day has helped me in so many ways.  I am always praising the benefits of Meditation, Yoga and Stillness and if you haven’t been able to begin, I hope these tips will encourage you to start.

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A Buddha within you

by Karen Lang, posted in Knowing you are enough, Making a difference, Understanding and Listening to ourselves

 If you knew that Jesus, Buddha or a Great Healer or Philosopher was in your presence, would you treat them any differently than your friends or family?

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Burden Basket

by Karen Lang, posted in Letting Go of Anxiety, Letting go of stress, Understanding Fear

 Think about all the things that weigh us down in life, like anger, jealousy, resentment, grief, fear and insecurities which at times, we don’t even know we are carrying.   It’s not until we let go of these burden’s that we realise how heavy they were in our life.

All the burdens we carry do not just affect us, but everyone around us.  Everything we hold onto or let go of, has a ripple effect.

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Nobody knows

by Karen Lang, posted in Letting Go of Anxiety, Making a difference, Understanding and Listening to ourselves

When facing pain alone or when we feel we cannot share our problems with anyone, we often learn to put on brave face and hope nobody notices.

When we convince ourselves that we are the only ones going through a difficult time or when we are ashamed of letting anyone in to help us, we lose our connection to the whole and from allowing support and healing in.

Continue reading “Nobody knows” →