In light of my post yesterday on healing our emotional pain from the past, I wanted to share this video from Utube.
It reflects the emotional wounds that we hold and how that affects our future. This brave boy took all of his courage and met with his Father, in the hope to create a different future for both of them. Through forgiveness and compassion and an open heart, he changed a lifetime of sadness and pain.
Get your tissues ready, because it is just a beautiful healing to watch.
“Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.” – Sadhguru
It is important for us to recognise and identify our thoughts and emotions, and to be aware of the impact they have—not only on each other, but on our bodies and our health. We all know that a positive lifestyle can lead to good health and yet, when we suppress any negative childhood experiences or dismiss emotional pain from the past, we may forget the link this has with disease in our body.
Today, I will love myself enough to not only make a promise to myself, but to love myself enough to keep that promise” – Steve Maraboli
It is said, that every bird of prey looks over its shoulder before it goes in for the kill, even a hawk. They know instinctively to watch their backs – however, the only bird who does not do this, is the Eagle; It is fearless.
All the great teachers, philosophers and poet’s speak about making time and adapting silence into our lives. They encourage us to practice stillness and re-connect to the growing separation we have from self. As we busy ourselves with all the distractions we now have available, maybe it’s time to acknowledge why? and consider it may simply be to avoid connecting to our pain.
