All must go

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“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.”
Tao Te Ching

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Be Seen

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“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown


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“You cannot do a kindness too soon, because you never know how soon it will be too late.”

Ralph Waldo Emerson


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Every cell counts..

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Humankind has not woven the web of life.  We are but one thread within it.  Whatever we do to the web, we do to ourselves.  All things are bound together.  All things connect.

Chief Seattle

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Until the mud settles….

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“If you let cloudy water settle
It will become clear
If you let your upset mind settle
Your course will also become clear.”

Jack Kornfield’s “Buddha’s Little Instruction Book

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Sliding doors

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“I truly don’t know what will happen in my life, and I don’t need to know. My life will unfold the way it needs to. Having to know kept me caught in my head. Not needing to know keeps me open to the great mystery of life.”
Mary O’Malley


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Surrender – Allow – Receive

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If you wish for light, be ready to receive light.



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