Self-criticism, on the other hand, is anathema to self-compassion. Once we learn to stop judging ourselves, we can look upon our lesser talents with compassion.
Karen Rinaldi
Continue reading “The Hidden Enemy”The Hidden Enemy
Tag: Be Aware
Survivor
‘Survival depends on what you do, not what you think or believe.’
Continue reading “Survivor”Accepting It All
What changes can we make to cultivate the feeling that what we have, and
who we are is enough?
Balinese Shaman
Pexels: Alena Darmel
Continue reading “Accepting It All”The Duality Within
The world is made of duality. Whatever you are presently experiencing, the potential for its opposite to arise is equally there. Neither is you. – Michael Jeffrey
Pic: Unsplash
Continue reading “The Duality Within”Little Things
The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems especially sad ones, solitary walks, funny things seen and overheard.
― Barbara Pym
Pic: Unsplash
Continue reading “Little Things”
LIVING IN THIS MOMENT 