Be in this Moment

Image result for pictures of large strawberry vines


“Fear is a natural reaction to moving closer to the truth” –  Pema Chödrön


There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly. Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.”
Pema Chödrön

I love this story.  It depicts our life in so many ways and at times, we can feel overwhelmed by our circumstances.  The thing is, we are not meant to concern ourselves with the past or the future, but rather, learn to accept and enjoy this present moment, exactly as it is.

Pick the strawberry, eat it, enjoy every bite, for it may not be there tomorrow.

31 thoughts on “Be in this Moment

  1. I heard that story years and years ago, and it is a man in the situation. I love the female twist and I love Pema Chrodron. How do you get the little dots over the o’s? Is there someplace on the computer?
    Anyway…lovely Karen.
    Much love –

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