Tag: Seek your inner truth

Don’t sweat the small stuff

by Karen Lang, posted in Knowing there is more, Letting go of stress, Understanding Fear

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“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”  Benjamin Franklin

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Unique Gifts

by Karen Lang, posted in Discovering your Destiny, Knowing there is more

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The important thing is not to think much but to love much; and so do that which best stirs you to love.”   Teresa of Avila

 

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Question your mind

by Karen Lang, posted in Knowing there is more, Step into your potential, Understanding Fear

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“He who has a why to live for, can bear almost any how.”   Friedrich Nietzche
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Mindfulness

by Karen Lang, posted in Discovering your Destiny, Finding Deep Happiness

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Mindfulness means paying attention in a particular way: On purpose, in the moment and without judgment.  This kind of attention nurtures greater awareness, clarity and acceptance of the present moment reality. – Jon Kabat-Zinn

 

Often in life we only pay attention when something screams at us, but for me, it’s the whispers of nature, the quiet moments, the silence, that I discover a voice within, that leads me to my next step in the right direction.

Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness. ~ Mary Oliver