I saw this on Facebook yesterday and was inspired by Mo Gawdat’s understanding of life. His words are simple, but they are the truth. Let’s all make an effort to understand happiness within, and make the world a better place.
Mo Gawdat was miserable for several years in his twenties and thirties despite his high-flying job, income and happy family unit. Determined to turn this around Gawdat, an engineer by trade who is now an executive at Google, formulated an equation for happiness.
A couple of years later, he put this to the test when his 21-year-old son Ali died unexpectedly in what should have been a routine operation.
He has now shared the secrets to his formula for being happy – no matter what life throws at you – in his new book Solve For Happy.
http://www.simonandschuster.com/books/Solve-for-Happy/Mo-Gawdat/9781501157554
LIVING IN THIS MOMENT 
Love this Karen ❤
Me too! Thanks Sawsan 💕
So simple and yet so profound. Thank you, Karen.
I think happiness is simple Lori, but society and our busy minds are always trying to complicate it! Have a lovely Easter weekend 💕💛
Great video. Such an important message, and one we need to remind ourselves of often.
I agree, thanks Carrie 😀
Thanks for this simple, yet spot on share Karen 💛
Thankyou Val! It was a great share. Have a lovely Easter weekend 💚
What a great message Karen 🙂
I agree with your comment that society is always trying to make it way too complex.
The state of contented-ness, is not complicated. Have a lovely Easter holiday weekend, cheers, Debi
It’s true Debi. The more I simplify my thoughts and expand, the more peace and happiness I bring into my life. Have a wonderful Easter break too! The weather is great in Brisbane. ☀️😎💕
the rain stopped! woohoo. and I must say, the East Coast ….. is so lovely! I’m very fond of it 🙂 cheers, Debi
A great reminder for many of us, Karen. Sounds like a good book!
It does sound good and I guess we understand happiness so much more when we have experienced deep loss and sadness. Happy Easter Jennifer 💕☀️
Happy Easter to you too ❤️
may all have
such strength
to let go 🙂
Yes I agree David. Happy Easter ☀️🍀🍃
need a love button for this one xx
Thankyou! I appreciate your comment 💕
I really connected with this Karen thank you so much xxxx
Yes it really moved me and motivated me to see a bigger picture always 💚💕