‘To encounter the sacred is to be alive at the deepest center of human existence.’










‘To encounter the sacred is to be alive at the deepest center of human existence.’











Self-criticism, on the other hand, is anathema to self-compassion. Once we learn to stop judging ourselves, we can look upon our lesser talents with compassion.
Karen Rinaldi
Continue reading “The Hidden Enemy”
Resistance: ‘The refusal to accept or comply with something that does not and will never, align with your truth.’
Continue reading “Resistance”‘May what I do flow from me like a river, no forcing and no holding back, the way it is with children.’
Rainer Maria Rilke
Video: Yarra River Melb Australia
Continue reading “Flow with 2025”
‘You may not control all the events that happen to you, but you can decide not to be reduced by them.’
– Maya Angelou
Continue reading “A Calm Christmas”