“Love said to me, there is nothing that is not me. Be Silent” – Rumi

All the great teachers, philosophers and poet’s speak about making time and adapting silence into our lives. They encourage us to practice stillness and re-connect to the growing separation we have from self. As we busy ourselves with all the distractions we now have available, maybe it’s time to acknowledge why? and consider it may simply be to avoid connecting to our pain.



