‘I think the reward for conformity is that everyone likes you except yourself. ‘
Rita Mae Brown
Self-love as we all know, is a life long journey of discovery and the ability to unravel the stories, beliefs, and illusions that separate us from our truth.
Self-love and acceptance goes far beyond standing in the mirror chanting affirmations or positive words.
It’s a daily decision and discipline, to change the old ways of being. It’s creating room in our daily lives to recognise and feel, what keeps blocking the expansive energy of light, love and peace that we have always been.
Kim McMillen the Author of ‘When I loved myself enough’ decided to devote herself to ‘self-love and self-compassion’ after many years of self-doubt and self-criticism.
But not long after completing this beautiful book, she died suddenly at the age 52.
Her book is a beautiful journey of self-discovery and compassion and here are a few excerpts.
‘When I loved myself enough, I learned to ask, ‘Who in me is feeling this way?’ And if I listen patiently, I discover who needs my love.’
‘When I loved myself enough, I recognised and felt my courage and fear, my naivety and wisdom, and I make a place for each at my table.’
‘When I loved myself enough, I gave up the belief that life is hard.’
May we all love ourselves deeply for the time we have left here.
🧡🌈🧡
LIVING IN THIS MOMENT 
So profound … and something that eludes so many. We are conditioned to take heed and care of others and in the doing diminish our precious worth. It feels like the last hurdle in awakening.
Sharing the love we give to others and directing it towards our own self, opens up our vulnerability and our heart. 💞
Beautifully said Val. I agree. It’s a difficult lesson to grasp and to integrate, but it always leads to our freedom. Thank you 🌈🧡🌼