“Life is beautiful. Suffering is due to unconscious following.” – Amit Ray
A horse suddenly came galloping quickly down the road. It seemed as though the man had somewhere very important to go.
Another man, who was standing alongside the road, shouted, “Where are you going in such a hurry?” and the man on the horse replied,
“I don’t know! Ask the horse!”
The horse is our unconscious mind and the behaviours that can pull us along, making us run here, there, and everywhere, and at times, we don’t even know why.
When we make time to stop and ask ourselves “why?”are we running around unconsciously?, or why are we feeling pressured to please others? or why are we exhausting ourselves for no reason.? We allow our mind, body and spirit to experience stillness and this creates a conscious awareness in this moment.