“Empty out the heaviness that we have collected overtime and allow the spaciousness of love and peace to flow through you.” – Sa Silvano
When I fill up my life with busyness, resentment, anger or pain, I leave no room for spaciousness which allows me to receive the limitless joy and love available. I have experienced this a lot over the years and I have discovered, the less I accumulate in my mind, the more I allow myself to receive and feel.
“If you are living out of a sense of obligation, you are a slave.” – Wayne Dyer
How many times have you said to yourself “But I feel so obligated?” It’s a familiar line to me and one that has definitely caused me to be a slave in some aspects of my life.
My sister called me to share how she is letting go of the obligations that have bound her over the years and it challenged me to find the areas in my life where I feel obligated out of fear.
A few years ago, when picking up my children from school, I began to notice a nine-year old girl waiting to catch the bus home each day. Everytime I saw her, I became annoyed at the Mother because she didn’t make an effort to pick her up or at least get someone else to help her. I felt like this girl was too young to be on her own and wanted to change that for her.
Our minds keep us busy and often it is simply to avoid connecting to our heart and listening to what we really need and listening to how we can nurture ourselves.
Below is a beautiful poem that Sa Silvano wrote to remind us that when we are busy with too many thoughts, we lose connection to our truth and from healing.
Friends since childhood, Director Frazer Bailey and Producer Justin Lyons are passionate storytellers and seekers of truth. Frazer sent me his finished documentary yesterday and I wanted to share this with you.
LIVING IN THIS MOMENT 