The “soul” is one of the words you can use to talk about your innermost being, the essence of who you are. Our soul guides us, and connects us to our destination. Our soul will show us who we are and who we will become.
Author: Karen Lang
Counselor/Energy Healer
Grief Mentor/Mindfulness teacher/ Author of two books.
Reiki
Over the years I have been asked a lot of questions about what “Reiki” therapy is and what it does. Most people have thought it was a massage of some kind, a type of yoga or even perhaps some cult therapy. I wanted to take this opportunity to explain what it is.
Self-Esteem
“You yourself, as much as anybody in the entire universe, deserve your love and affection”― Siddhārtha Gautama
If I do not believe in myself, if I do not love myself, then who can? It was a long time before I realised no-one else could. I wanted everyone else in my life to make me feel good about myself and it didn’t matter how many times I received their approval, it never filled me or allowed me to feel complete.
Mothers Day
For all the Beautiful Mothers out there, I wanted to remind you with this moving clip that you are appreciated more than you know, loved more than feel and sometimes it’s just a change of heart that will allow you to see and receive the gift of love that is always there.
Presence
“Always say “yes” to the present moment. Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.” – Eckhart Tolle
I find the state of being present sometimes difficult to comprehend and practice. I have come to realise if I want to fully embrace this moment and to know that this is all there is, then I cannot be in my mind.
