The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.
Pic/Creator:Jos van Wunnik
When I finally understood that no feeling or thought I have is permanent. That when I wake up thinking or feeling a certain way, that it doesn’t mean it will be there at the end of the day, my life completed shifted.
How many times have we read or heard the saying, ‘This too shall pass’ and yet, have never allowed this truth to live out in our day to day experiences.
And the reason why? We hold on. We want to be right. We want certainty. We are scared to let go or step out of the familiar.
And so, the practice can simply be aligning with the heartbeat of life and nature.
To move with the ever changing moments of impermanence. To continually let go and allow. To trust that we have the resilience to rejuvenate from any situation, like nature does after devastation.
It will pass…if we allow it.
Over time, this expands our energy and our experiences, allowing more room to be present to this precious moment.
‘The all of everything expressing through you, as you go in and in and run away from nothing that you find.’