are made of water
we were not designed
to hold ourselves together
Out of all my life experiences and spiritual learning, there is one practice that continues to serve me again and again.
‘Let go and move with life.’
For it is only in holding on; wanting life to stay the same, or wanting it to be how we planned it, that causes us to suffer and remain in our old stories.
‘If you want to fly, you have to give up what weighs you down.’
Roy T Benne