Image result for pictures of people listening to one another

Listen with deep awareness.  Listen with an open heart and mind.

Apparently we only use 25% of our listening skills. That seems very low, however, this percentage gives us a clear understanding why so many of us have communication breakdowns and why we may feel invalidated, disconnected or misunderstood by others.

So what is between me and my ability to listen deeply to myself and others?

Distraction, busyness, and social media is one part of the problem, but so are emotions of anger, fear, grief and judgement, which keep barriers between us and contract us from listening deeply. 

Over time, these contractions keep us separated, leaving us no space to listen or receive what we need.

If we want others to listen to us, we must tune into ourselves first.  What is contracting within us?  What is disconnecting us from others? 

Once we let these barriers down and learn to create space within, we will create space around us, and this will allow balance and pause within our relationships. 

In this awakened space, we will increase our ability to listen and learn to see the synchronicity and signs of life.

Related image

17 thoughts on “Listening

  1. Yes proper communication is very important. Lack of it brings, misunderstandings, disharmony and broken relationships. It is very important to develop proper communication skills. Thank you for the post Karen ❤

  2. I love this. Recently someone gave me the Chinese characters for listening and it is comprised of ears to hear, mind to think, eyes to see, undivided attention to focus, and heart to feel. Incorporating each one of these things brings us fully present, and yet I know I do not always stand in that richness of listening fully. Great post! Thank you.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s