The Power to Choose

Image result for pics of people being stubborn

“Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom.”   Victor Frankl

Continue reading “The Power to Choose”

How do you feel?

Image result for pictures of people feeling emotions

 

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”   Helen Keller

Continue reading “How do you feel?”

The Reality Of Our Illusions

Related image

Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. We must therefore accept it without complaint when they sometimes collide with a bit of reality against which they are dashed to pieces.

Sigmund Freud

 

Continue reading “The Reality Of Our Illusions”

This is Me

Related image

 

You are valued, you are loved, you are worthy.

 

Continue reading “This is Me”

Grounding

Related image

“Whoever you are, go out into the evening,
leaving your room, of which you know every bit;
your house is the last before the infinite,
whoever you are.”   Rainer Maria Rilke

 

Continue reading “Grounding”