“Empty out the heaviness that we have collected overtime and allow the spaciousness of love and peace to flow through you.” – Sa Silvano

When I fill up my life with busyness, resentment, anger or pain, I leave no room for spaciousness which allows me to receive the limitless joy and love available.  I have experienced this a lot over the years and I have discovered, the less I accumulate in my mind, the more I allow myself to receive and feel.

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