If by taking a moment to self reflect, we realise the preciousness of our life and our connection with others, we can begin to feel the goodness that has sustained throughout all time. – Sakyong Mipham

No matter how difficult life can be at times, basic goodness is undiluted by conditions, for it cannot change. If enough of us can feel our goodness, then, during our most challenging times, we need not break down, but actually become stronger.

