‘There is always a price to pay. When we don’t listen to the messenger.’
There is nothing more powerful than chronic pain or an injury to slow us down and break us open.
Of course, we can drown it out with pain medication or busyness, but I have learned many times over, that when my body speaks, I listen.
It’s a powerful messenger and when my mind is too busy doing other things, or stressing about nothing! my body has only one way to speak to me, or to warn me that something is off balance, and that is through pain, injury or suffering.
My body never lies. It doesn’t believe in bad luck, bad timing or unlucky breaks. It’s an intelligent being and if I am experiencing any pain or suffering, it’s always for a reason.
Each day I take the time to listen to my body, and nurture it with love and good food, but some days, even this doesn’t stop my mind from ignoring the signs.
We only get one chance at ‘life’ so let’s remember to listen to our body language. These messages might save our life!