Happiness quite unshared can scarcely be called happiness; it has no taste. – Charlotte Bronte
Gratitude is scientifically proven to boost our happiness and well-being.
Imagine if each of us wrote a note of appreciation to someone we care about once a week?
A text, an email, a message of FB. There are many ways to do it, and it only takes 5 minutes out of our day.
Pain, anger, revenge and hate will always be in the world. Let’s grow gratitude. Each of us can spread this message and make a difference.
LIVING IN THIS MOMENT 
Hear, hear!
Amen! Thankyou Eliza 💚
Thank you Karen! I’m in 💕
Yay! Thankyou Val ❤️
Lovely message Karen, I’m in too 🙂
Wonderful thankyou Irene 💚
Yes. Today. I’m on it.
Thanks for growing the gratitude Mr K 🙏🏻
Lovely message, I am grateful for you and your inspiring and compassionate words.
And you too! We all make a difference in this world. Thankyou 💚
Really wonderful!
Thankyou Nico! You make the world a better place 🙏🏻
What a cool thing to say! Thank you Karen.
I love this, Karen, and have been doing it from time to time (basically whenever I think of it) over the course of the past year. The response has been interesting, and largely amazing. People are generally so grateful to be appreciated, but more than that seemingly thrilled that someone took the time to give voice to his or her gratitude. I will never, ever forget riding the subway in Boston and having a total stranger walk up and tell me that I had a really nice smile and the fact that I had turned it on him had made his day. And *that* made my day (right after I stopped crying… 😉 ) Thanks for the reminder to take a few minutes and make someone’s day. And by the way, I *love* your new blog theme–it’s gorgeous…. 🙂 Lori
Thankyou for sharing this beautiful example of gratitude Lori. We need to receive it and it doesn’t take much to be kind to others. We never know how much someone may need it. Thankyou for being here. 💚
I agree … all those little acts of service such as the bus driver, the girl in the supermarket, the hair-dresser … it is amazing how it makes their day with a simple ‘thank you’ and a smile.
A beautiful message Karen! I’m with you, lets grow gratitude ❤
I think you already are, in many ways Helen. Thankyou 🙏🏻
i’m smothering in
this perfect fertilizer, Karen 🙂
As only you would lovely David!! Thankyou 🙏🏻
It would be a better world for sure Karen xxxx
I agree Kath. 💚
Wonderful. I am grateful to you.
Thankyou Ann! I appreciate your comment 🙏🏻
I love that Charlotte Bronte quote.
Me too Elizabeth! Nice to hear from you, I hope you are well. 💚
Oh, I love this idea. So simple, so doable. You’ve inspired me.
It is simple I agree, but makes a huge difference in someone’s day! Thankyou for being apart of it 💚